USHJA Instructor Credential

Online Course References

Athlete Wellness

Recommended Resources

• Bennett, Alexis. “Fuel for Your Ride: Be Equestrian Fit,” EQUUS, Dec. 21, 2017. https://equusmagazine.com/riding/fuel-for-your-ride-be-equestrian-fit.
• Johnston, Tonya, Mental Skills Coach.
• Soto, Mario, Sports Psychology Consulting: Motivation. Confident. Leadership.
• Visit the Educational Resources and Best Practices by USHJA for routinely updated content
• Visit the Archived Webinars by USHJA for routinely updated webinar content

References

• Altschwager, Kelly, and Alexis Bennett. “30 Small Fitness Changes to Improve Your Riding,” Horse & Rider, April 25, 2019. https://horseandrider.com/how-to/30-small-fitness-changes-to-improve-your-riding.
• Altschwager, Kelly, and Alexis Bennett. “Fit Your Ride,” Horse & Rider, Nov. 4, 2019.
  https://horseandrider.com/how-to/fit-for-your-ride.
• Bloch, Michelle. “The Winning Edge Includes Proper Show Day Nutrition.” USHJA In Stride, May2019. https://lsc-pagepro.mydigitalpublication.com/publication/?=46170&i=583167&p=30&ver=html5.